Отбеливающая зубная паста: лучшая продукция, мнение стоматологов, цены

???????????? ???? ? ???, ? ????? ??????? ? ???????????? ???? ????? ???????? ? ??????????? ?????? ?? ?????. ??????? ??????????? ?????? ??? ???? ?? ?????? ???????????????? ?????? ? ???????????, ?? ? ???????????? ?????? ?????. ??????? ???-16 ? ??????, ??? ??? ????????? ????????????.

???-16 ?????? ???????????? ?????? ????

Silca Arctic White

????????? ??? ?????? ???? ???????? ????????? Silca. ??????????? ??????????? ?? ???? ?????????? ?????????? ? ???????????? ???????: ?????????? ????? ?????????? ?????? ??????, ???????? ??????? ? ?????? ???????? ??? ?????????? ???????. ?????????? ???????? — 1450 ppm, ???????????? — 85 RDA.

??????: Aqua, Hydrated Silica, Sorbitol, Propylene Glycol, Tetrapotassium Pyrophosphate, Xanthan Gum, Sodium C14-16 Olefin Sulfonate, Aroma, Titanium Dioxide, Sodium Fluoride, Sodium Saccharin, Allantoin, Silica, Sodium Methylparaben, CI 74160.

??????? ?????????: 96 ?????? ?? 100 ??.

[market id=»marketWidget1″ name=»Silca Arctic White»]

?????????????, ????????? ????????? ???? ??????? ????? ??????? ??????????. ? ???? ? ????????! ??? ???? ?????? ?? ?????, ??????? ? ??? ??????. ?????? ?????? ???? ????????? ?? ? ???????? ?????? ???? ?????.

????? ?????? «????????????»

? ?????????? ????? ????? ?????? ?? ?????? ??????? ????????????, ????????????? ???? ????????? ?????????? ?? ??? ?????????? — ??????? ?????? ? ??????? ???????. ???????????? ??, ??????????? ?????? ????? ? ??????????? ??????? ?????????????? ???????? ? ?????? ??????, ????? ?????. ????? ???????, ????? ?????? ????????????? ??????????? ?????? ? ?????, ??? ? ??????????? ???????????? ???????????? ???? ?????.

??????: ????, ????????/????????, ??????? ???????, ?????????? ??????????, ???-400, ?????? ?????????????, ??????????? ?????, ???????? ??????????, ??????????? ??????????, ????????????, ?????? ??????????????, ??????? ??????, ?????? ????????????, ?????? ???????, ?????? ?????????????.

??????? ?????????: 69 ?????? ?? 100 ??.

[market id=»marketWidget2″ name=»????? ?????? «????????????»»]

??? ??????????? ??? ????? ??????? ????, ?? ???????? ?? ????? ???????? ??????. ?? ??? ??????????? ?? ????? ????????. ? ???? ?? ??????? ??????? ????? ?? ???????? ?????, ? ???? ?????? ?? ????? ?? ? ???????.

Colgate Optic White

??????? ? ??????? Colgate Optic White ???????????? ? ??????? ???? ? ??????? ?????????? ?? ?????, ? ??????????? ????????? ?????? ?????. ????? ????????????? ????? ??????? ?? ????? ??????, ???????? ????????? ????? ?? ?????. ????? ?????????? ?????? ?????? ????? ????????? ???????. ?????? ?? ???????????? ???? ?? ????? ?????????????.

??????: Aqua, Hydrated Silica, Sorbitol, Glycerin, PEG-12, Pentasodium Triphosphate, Tetrapotassium Pyrophosphate, Sodium Lauryl Sulfate, Aroma, Cellulose Gum, Cocamidopropyl Betaine, Sodium Fluoride, Sodium Saccharin, Mica, Xanthan Gum, Hydroxypropyl Methylcellulose, Sodium Hydroxide, Eugenol, Limonene, CI 42051,  CI 17200, CI 77891, CI 74160, CI 73360.

??????? ?????????: 234 ????? ?? 75 ??

[market id=»marketWidget3″ name=»Colgate Optic White»]

????? ????????????? ?????????? ????, ?????? ??????? ?? ??????. ???????? ? ??????? ????????. ????? ???????? ???? ???? (?? ???????!). ??????? ???????? ??????? ??????. ????????? ??????????? ????? ???????? ??? ?????? ?????? ??????????.

Sensodyne «???????? ???????????»

? ??????? ????? Sensodyne — ?????? ??????, ??????? ????????? ???????????????? ?????. ??????? ????????? ????? ? ???????????? ??????????? ???????. ?????????? ?????? ??????????? ??????????. ??? ?????????? ?????????? Sensodyne «???????? ???????????» ????????? ?????? ?????, ??? ???? ???????? ?? ???????? ???.

??????: Aqua, Hydrated Silica, Sorbitol, Glycerin, Pentasodium Triphosphate, PEG-6, Aroma, Titanium Dioxide, Cocamidopropyl Betaine, Sodium Methyl Cocoyl Taurate, Xanthan Gum, Sodium Hydroxide, Sodium Fluoride, Sodium Saccharin.

??????? ?????????: 210 ?????? ?? 75 ??.

[market id=»marketWidget4″ name=»Sensodyne «???????? ???????????»»]

????? ??????? ???????? ????? ???????????????? ??????, ??????? ???????????????? ?? ??? 100% ??? ???? ??????? ????? ?? ???, ????.

Splat Professional «??????????? ????»

?????? «??????????? ????» — ?????????? ?????????? ?????? ????? ?? 1,5 ???? ?? ?????. ??????????? ?? ?? ???? ???????? ??????????? ??????????? — ??????? ? ????????, ???????????? ?????? ?????. ?????? ?????????? ??????? ???????? ????? (????????? Sp.White System) ?? ?????????? ?????, ???? ????? ??????? ?? ????????????????. ? ?????? ????? ?????? ????????????????? ??????????, ?????????? ?? ???????? ???????. ??????? ????????? ???? ? ???????????? ??????????? ???????. ??????? ????? ?? ????, ???, ??????.

??????: Sorbitol, Hydrated Silica, Aqua, Sodium Lauryl Sulfate, PEG-8, Aroma, Sodium Monofluorophosphate, Bergenia Crassifolia Leaf Extract, Alcohol (and) Spirulina Platensis Extract, Sodium Methylparaben, Xanthan Gum, Calcium Glycerophosphate, Scutellaria Baicalensis Root Extract, Sodium Saccharin, Tokopheryl Acetate, Retinyl Palmitate.

??????? ?????????: 125 ?????? ?? 100 ??.

[market id=»marketWidget5″ name=»Splat Professional «??????????? ????»»]

??? ???, ??????? ? Splat 40 ??. ? ???? ???? ?? (??????? ??? ???????? ?? 2.5-3 ??????), ????? ????? ???????, ?? ????? ???????? ???? ???? ??????? ?????? ?????? ??? ?? ?????? ???, ? ??-?????. ????????? ? ???????? ??? ????? ??????? ?????. ???? ?????? ????? ?? ?????? ?? ??????? ???? ?????.

Splat Extreme White

? ?????? ??????????? ????? Splat ???????? ????? ????????? ???????? ??????????? ??????????? ???????????: ???????? ?????????, ??????, ???????. ?? ???????? ?????????? ?? ??????????? ??????? ?????? ? ???????????? ??? ?????????. ????? ??????? ?? ????? ????????? ???? ?? 2 ????. ? ??????? 20 ????? ????? ?????? ????? ?? ????????????? ??????????? ????.

??????: Sorbitol, Hydrated Silica, Aqua, PEG-8, PEG-200, Sodium Lauryl Sulfate, Aroma, Xunthan Gum, PVP Sodium Methylparaben, Sodium Saccharin, Sodium Fluoride, Papaine, Limonene, CI 16255.

??????? ?????????: 209 ?????? ?? 75 ??.

[market id=»marketWidget6″ name=»Splat Extreme White»]

????? ?????????? ?????? ??????, ??????? ?? ????????? ??????? ??????? ???????. ????? ??? ???? ?? ???? ?????? ???????? (???????????????).

President White Plus

? ??????????? ????? ????? ??????? ??????????? ???????????? — 200 RDA, ??????? ????????? ?? ??????? ?? ????? 1 ???? ? ??????. White Plus ???????? ??????? ?????, ?????????? ? ?????????? ?????. ? ??????? ???? ???????? ??????????? ???, ??????? ??????? ????????, ????????????? ???????, ?? ?? ?????????? ????, ??????? ????????? President White Plus ?????????? ? ????????? ? ?????????????? ??????????.

??????: Calcium Carbonate, Aqua, Sorbitol, Diatomaceous Earth, Propylene Glycol, Sodium Lauryl Sulfate, Cellulose Gum, Aroma, Cetraria Islandica Extract, Silica, Sodium Phosphate, Sodium Saccharin, Calcium Glycerophosphate, Methylparaben, Titanium Dioxide.

??????? ?????????: 192 ????? ?? 100 ??.

[market id=»marketWidget7″ name=»President White Plus»]

???? ???????, ??? ????? ????????? ?? ???????, ??????? ?? ??? ?????????, ? ?????? ??????????? ?????! ???? ? ???????????? ??????????????? ?? ???? ??? ?????? ?? ??????!

Splat Special Blackwood

??????????? Blackwood ? ?????? ????? ????? ?????, ? ?? ??????? ????????? ???? ????????????? ? ??????????? ?????????? ????. ?????? ????????????? ??????? ????????????????? ?????? ? ?????????? ??????????? ??????. ????? ???????????? ??????????? ??????? ?????? ? ??????? ??? ?????????. ????? ????, Splat Blackwood ??????????? ph-?????? ??????? ???.

??????: Hydrated Silica, Aqua, Hydrogenated Starch Hydrolysate, Glycerin, Maltooligosyl Glucoside (and) HydrogenatedStarch Hydrolysate, PEG-8, Sodium Lauroyl, Sarcosinate, Cellulose Gum, Aroma, Charcoal Powder, Sodium Methylparaben, Stevia Rebaudiana Extract, Menthol, o-Cymen-5-ol, Juniperus Communis Fruit Extract, Limonene.

??????? ?????????: 209 ?????? ?? 75 ??.

[market id=»marketWidget8″ name=»Splat Special Blackwood»]

???? ? ???? ??????? ????????! ???????? ?????? ?? ???????? ? ? ??????, ???? ???? ???? ???????? ???????? ? ??????????. ??????? ????? ?? ?????????? ??????, ?? ??? ????????? ????? ???????? ?????? ??????? ?????.

President White

President White ??????? ??????????? ? ????????? ??????? ?????? ????????? ????????? ??????????? ???, ??????? ? ??????? ?????????? ????, ???? ???????? ?? ???????. ??????????? ?????????? ????????? ???, ????? ??? ??????????? ?? ???????????? ?????.

??????: Dicalcium Phosphate Dihydrate, Sorbitol, Aqua, Glycerin, Hydrated Silica, Sodium Lauryl Sulfate, Cellulose Gum, Aroma, Sodium Monofluorophosphate, Panax Ginseng Root Extract, Cetraria Islandica Extract, Mentha Piperita Extract, Sodium Methylparaben, Sodium Saccharin, CI 74160, Limonene.

??????? ?????????: 271 ????? ?? 75 ??.

[market id=»marketWidget9″ name=»President White»]

??????????? ??? ????????? ?????, ???????? ??????????? ????? ????. ????? ??????????? ?? ?????? ????? ??????????. ???????????? ?? ? ?????????????.

Lacalut White

Lacalut White — ???????-???????????????? ???????????????? ???????? ?????? ?????. ???????? (???????? ?????? ? ???????) ????? ??????????? ??????? ? ?? ?????????? ?????? ?????, ?????? ?????? ????????????? ???????????????? ?????, ??????????? ????????? ?????? ?????. ?????? ???????? ????????? ?? ???????. ???????????? ??????????? ????? ??????, ??? ?????????? ????? ?????? ?????????????? ?????? ? 1 ?????.

??????: Aqua, Hydrated Silica, Sorbitol, Disodium Pyrophosphate, Silica, PEG-32, Poloxamer 188, Tetrapotassium Pyrophosphate, Pentasodium Triphosphate, Sodium Lauryl Sulfate, Aroma, Cellulose Gum, Sodium Fluoride, Titanium Dioxide, Aluminium Lactate, Sodium Saccharin, Methylparaben, Limonene, Eugenol.

??????? ?????????: 288 ?????? ?? 75 ??.

[market id=»marketWidget10″ name=»Lacalut White»]

??? ????? ????????? ???? ???????? ??? ????? ?? ???? ?????. ? ? ??? ???(?????? ??? ?????? 5-?? ???) ? ?????????? ? ???? ??????.

President Smokers

? President Smokers ?????????? ?????????? ?????????? ???????, ??????? ? ?????????? ??????????? ????????. ????? ???????? ??? ??????????? ?????????????, ?????????? ? ?????????? ????????? ?? ??????, ???????????? ??????, ????????? ???????? ???????. ??????? ??????????? ? ??????? ?? ??????, ?????? ????? ???????????? ?????????????: ???????? ????? ? ??????????? ???, ??????? ?? ??????????? ????.

??????? ?????????: 287 ?????? ?? 75 ??.

[market id=»marketWidget11″ name=»President Smokers»]

??? ????? ?????????? ?????????? ??????, ?? ??? ?????? ??? ??????????? ??, ??? ?????? ????? President «???????????? ??? ???????» ??????? ?????????? ????. ???? ????? ?? ?????, ?? ?? ???? ????? ???? ????? ??????????.

Rocs «???????????? ???????????»

?????????? ????? ?? ???????? ??????? ????????, ??????????? ???????????? ????? ????? — 139 RDA. ????????? ?????????? ?????? ?????, ??????? ????? ????? ????????? ??? ?????? ???????? ?????????? ?????? — ????????? ??????? ? ??????. ????? ?? ???????? ????.

??????: Sorbitol, Silica, Aqua, Xylitol, Cocamidopropyl Betaine, Flavor, Xanthan Gum, Calcium Glycerophosphate, Bromelain, Magnesium Chloride, Sodium Saccharin, Sodium Benzoate, o-Cymen-5-ol, Titanium Dioxide.

??????? ?????????: 299 ??????.

[market id=»marketWidget12″ name=»Rocs «???????????? ???????????»»]

????? ?????! ?????? ???? ?????? ???????????, ??? ????? ?????? ? ???????????. ??? ???? ?????????? ????? ?????, ????????? ?? ????????? ?????. ?????? ??????? ????? ? ?????? ????????????? ????????. ???????? ??? ????, ??? ? ?????. ??????? ????????? ???????? ???????? ?? ???.

ISME Rasyan Herbal Glove

?????????? ??????? ????? ? ??????? ???????, ??????? ??????? ????????? ?? ???????, ?????? ????????? ? ? ??????. ?? ???????????? ? ??????????? ??????? ? ??????????? ????, ??????? ?? ?????? ????? ?????, ??? ???? ??????? ?? ??????????. ?????????? ????? ???????? ???????, ??????? ????? ?? ???? ? ???????, ??????? ???????????????? ?????.

??????: Calcium Carbonate, Mentol, Eugenia Caryophyllus, Camphor, Sodium Lauryl Sulfate.

??????? ?????????: 250 ?????? ?? 25 ??.

[market id=»marketWidget13″ name=»ISME Rasyan Herbal Glove»]

????? ??????? ????: ?????? ? ????????, ? ???? ??????? ?????? ???????? ??????? ?? ??? ?? ????. ???? ????? ?????????? ???, ?? ???? ??????? ?? ???????, ?? ??????? ???????? ? ??? ??????? ? ???? ?? ????!

 Detartrin Z

???? ?? ????? ??????? ???? ???????? — ??????????? Detartrin Z ??? ???????? ??????? ?????. ? ?? ??????? ????? ??????? ? ??????? ???????, ??????? ??????? ??????? ????? ?? ???, ???? ? ?????? ? ???????? ?????????? ? ?????? ??????. ?? ?????????? 1 ??? ? ????? ?????? ? ????????????? ?????? ?????? ?? ?????? «??? ?????????????? ?????».

??????: ??????????? ??????, ?????????, ???????????? ????????, ???????????.

??????? ?????????: 1438 ?????? ?? 45 ??.

[market id=»marketWidget14″ name=» Detartrin Z»]

?????? ????? ??? ????????? ????? ????? ?????? ?????? ????????? .????? ???????? ????, ??????? ????? ???????? ?????????.

Rocs Pro «??????????? ???????????»

???????????? ??????? Rocs Pro «??????????? ???????????» ? ?????????? ?????????? ??????. ??????????? ?????????? ?? ???? ?????????? ???????, ?????????? ?????????? ????????? ? ??????????????? ???????. ?????? ?????????, ?? ???????? ?????, ?????????, ????????? ? ????????????? ??????????. ????? ????????? ????? ?????, ?? ?????????? ????????? ?????, ??? ???? ???????? ????????? ???? ?? 2 ???? ?? ?????.

??????: Glycerin, Propylene Glycol, Polyethylene, Carbamide Peroxide, Carbopol, PEG-40, Hydrogenated Castor Oil, Flavor, Tromethamine, Calcium Glycerophosphate, H202.

??????? ?????????: 347 ?????? ?? 60 ??.

[market id=»marketWidget15″ name=»Rocs Pro «??????????? ???????????»»]

?????? ?????? ? ?????????? ?????, ? ??? ?????????????, ? ????? ?? ???? ???? ???????????, ???? ???? ????? ?????? ????? ????, ???? ????? ??? ????? ? ????.

Rembrandt Deeply White + Peroxide

????? ? ???????? ???????? ?? ?????? ? ??????? ??????????? ?????? — ???. ????? ?????????? ?????? ?????, ??????? ??????? ??????? ??????? ??????, ???????? ????????? ?????????? ?????. Deeply White ????? ???????????? ?????? ? ???? ? ??????? 3 ??????? ??? ?????? ????????? ?????? ?????.

??????: ?????????????? ?????? 0,76%, ??????????, ????????????????? ???????????????, ????????, ????????, ????? ????????, ????, ?????? ??????, ????????????? ??????, ???????, ??????, ?????????? ??????, ???????? ???????, ????????? ??????, ???????????, CI 42090, CI 19140.

??????? ?????????: 1450 ?????? 75 ??.

[market id=»marketWidget16″ name=»Rembrandt Deeply White + Peroxide»]

?????? ???? ???????????? ?????? ???? ??????. ????? ??????, ?? ????????? ???? ?????!!! ? ??????? ????? ????????? ??????? ??????, ??? ????? ?????? ????.

????????????? ???????? ?????? ?????????

????????	??????-?????????????	??????????? ???????????? (RDA)	?????????? ???????? (ppm)	???? (???)
Silca Arctic White	????????	85	1450	96
????? ?????? «????????????»	??????	?? ??????	1000	69
Colgate Optic White	?????	?? ??????	1000	234
Sensodyne «???????? ???????????»	??????????????	—	1400	210
Splat Professional «??????????? ????»	??????	125	1000	125
Splat Extreme White	??????	—	500	209
President White Plus	??????	200	—	192
Splat Blackwood	??????	75	—	209
President White	??????	100	1350	271
Lacalut White	????????	120	1357	288
President Smokers	??????	120	1350	287
Rocs «???????????? ???????????»	??????	129	—	299
Isme Rasyan Herbal Glove	????????	?? ??????	—	250
Detartrine Z	???????	200	—	1438
Rocs Pro «??????????? ???????????»	??????	—	—	347
Rembrandt Deeply White+Peroxide	CIF	70	1500	1450

???????????? ? ??????????

????????????

?????????? ??????????? ???????????? ?????? ????? ????????: ????? ???. ??????, ??? ????? ???????:

??????????? ?????

???????????? ?????? ????? ? ?????????? ???????? ????????????? ????????? ???? ?? ????????? ?????.

????? ?????? ??????????? ??????? ?? ???? ???????????. ???? ??? ????????: ?? ???? ?????????? ?????? ??? ?????????? ???????.

?????????? ????? ???????????? ?? ?????? ????? ???????????, ?????? ?? ?? ???????????, ??????, ???????? ???. ???????? ??????????: ?????? ???????? ? ???????, ????????? ??????, ??????. ?????????? ??????? ????? ???? ??????? ???????, ??? ??? ??????, ??? ???? ???????????? ????? ? ?? ?????????????. ??????????? ???????????? ????????? RDA. ? ??????????? ???????????? ????? ?? ?? ???? 75-80.

????? ?? ?????? ??????????? ??????????? ???????? ?? ???? ???????????: ???????? ????????, ????????? ?????????, ????????. ?? ???? ?????????? ??????? ????????????? ????????? ????????? ????????, ?????????? ?????????? ?????, ??????????, ? ???? ???????? ?? ????????? ?????. ????? ????? ????????? ??????, ?? ?????????? ??????? ????? ???? ??????????????, ??????? ????????? ?? ?????? ??????????.

??????????? ????? ??????????? ?? ???? ???????? ??????. ?? ????????????? ?? ??????????? ????? ? ???? ?????? ????????. ????? ??????? ???? «????????????» ??? ??????????? ?????.   

???????????? ?? ????????? ? ??????? ?????? ???????????

???????? ????????? ???? ?? ????????????? ????????????? ????? ?? ??????, ??? ?? ?????? ????? ???????????: ????????????????? ??????????? ???????????, ??? ??? ???????. ? ?????? ??????????? ????? ??????????? ??????????, ? ???? ?? ??? ???????????? ?? ?????? ????? ?????? ???????.

????????? ?????????

????? ?????? ????? ????? ?? ??????? ??????? ????????? ??????????? ? ???????? ??????????? ??? ????????? ??????????? ??? ?????? ?????????, ??? ??? ?????????.

 

??????????:

• ????? ??????? ????????????????????? ????? — ????????????;
• ???????????? ????? ????? ????????? ?????? ????? ? ???????? ????????? ?????;
• ?????? ????? ?? ? ????????? ??????? ?????? ??????, ? ???????????????? ???????? ????????? ?????? ??????????;
• ?? ???? ???????? ???????? ?? ? ????????? ???????? ?????? ?? ??????? ???? ?????;
• ????? ? ????????????????? ?????????? ?????? ???????????? ?????????;
• ???????? ????????? ?? ????? ???????? ????????????? ?????????: ???????, ??????, ????????;
• ?????????? ??????? ????????? ????????? ?? ????????? ??? ????? ??????? ????;
• ??? ??????????? ?? ????? ?????????? ???????, ??? ??????????? ???? ???????? ???????.

????????????????

???????????? ????? ???????? ???????? ? ??????????? ?????????? ???????? ? ???????, ??????? ????? ??? ????????????????:

• ???????????? ? ?????? ????????.
• ?? ????????????? ??? ??????? ?????, ??????????? ?? ??????? ? ????????, ??? ??? ????? ????????? ?? ????????????????.
• ??????????? ?????????? ????????? ????? ???????? ?????, ??????? ??????????? ??????????????? ??? ????? ?? 16 ???.
• ???????? ?? ?????????? ??????????, ???????? ? ??????.
• ?? ????? ? ????????? ? ??????? ??????????? ????? ?????????????.
• ??? ??????? ????????? ?????? ?????????? ???????? ????? ??????? ???? ?????? ?????.
• ??????????? ??????? ???????: ??????????, ??????, ????????, ?????????? ?????.
• ?????? ?????? ????? ????? ?????????? ? ??????? ??? ???????????.

?????? ???????????????? ????????????

?????? ????? ??????????? ?????????? ??????, ????????????? ?? ?????? ????? ????? ???????? ????. ????? ???????????? ??????????: ???. ????? ?? ????? ????????, ?? ???? ???????? ???? ?????? ?????. ??? ??? ?????, ??? ??? ??????? ????? ?? ???????????? ????, ??????? ?? ?? ?????? ? ???????????.

??????????? ?? ????????? ?????????? ???????????? ?????? ???? ? ???????? ???????????? ??????????? ??????? ?????? ? ??????????? ????? ??????? ??????? ???. ??????, ?????????? ?? ?????? ???????? ????????????? ???????????????? ??????. ????? ????, ????? ????? ????? ???????? ?? ??????? ??????. ????? ??????? ????? ??????????? ??????? ???????? ????????????????? ???????????? ? ??????? ????????? ????????????????. ?????? ??? ????? ???????? ????????????? ?????????? ??????? ? ??????????? ?????? ?????.

?????????? ??????????? ? ? ???, ??? ??????????? ?????????? ???????. ????? ??????? ????? ???? ????????? ? ?????????? ??? ?????? ???? ? ???????????? ????? ? ???????. ?????? ??????? ??????? ???, ???????, ?????? ???????????? ???????? ???????? (?????? ???, ????) ?????? ?????? ?? ??? ????????? ????????? ??????????.

????????????? ???????? ???????? ???????????????? ????, ???????????? ?????. ?????? ???????? ?? ??????????? ????????????: ?? ?? ?????? ???? ?????? ??????????? ??????????? ??? ???????? ????? ?? ?????? ? ???????? ????. ??? ???????? ?? ?? ????????? 80 RDA. ????? ? ??????????? ???? 70 RDA ????????? ????????????????. ???? 100 — ?????????????????.

?????? ?? ?????????? ?????

?????? ?????? ??????? ???????????? ????? ????????????, ????? ????? ??? ?? ????????? ????????????. ??? ????????? ???????:

• ?????????? ????? ??????? ????? ??????? ?????? ????? ? ???????? ???????????????? ??????, ? ????? ?????? ?????????? ????? ???????????.
• ??? ????????? ?????????? ??????? ???? ??????? ?? ?????? 3 ?????.
• ???????????? ????? ????? ?????????? ? ???????. ????????, ???????????? ???????????? ?????, ??????????? — ???????.
• ????? ?????? ????? ??????? ??? ????? ?????? ????????????, ????? ??????? ??????? ????????.
• ???????????? ????? ?????????? ???????, ????? ??????? ?? 3-4 ??????.
• ???????? ???? ???????????, ???? ????? ????? ????????????? ????????. ??????? ????? ? ???????????????, ???????????? ?????, ???????????????? ???????.

??? ????? ?????? ? ?? ???????

????????? ???????????? ???? ?????????? ?? 70 ?????? ? ??????? ?? ???????? ????? ?? ????????????????. ?????? ????? ????? ?????? ??????????? ? ????? ????????????????? ? ????????????? ????????, ???????????? ? ??????. ??? ???????, ?????? ????? ????? ???????????? ?????????, ??????? ????? ?? ???????, ???? ??? ???????????????, ?? ???????? ?? ?? ????????. ? ?????????, ???? ?? ???????????? ?????????????? — Rembrandt — ?? ?????????? ???? ????????? ?? ?????????? ?????, ??????? ?????????? ?? ?????????? ????? ????????.